WHAT IS HOLISTIC NUTRITION?
Holistic Nutrition is more than just a diet plan. It considers the person as whole, meaning it incorporates a natural focus that looks at the nutrition, lifestyle, environment, the emotional, physical, and spiritual aspects of a person. My holistic program will include a diet in whole organic foods, natural supplements and lifestyle recommendations customized to every person's needs because I recognized that we're all made a little different.
NUTRITIONAL TREATMENT FOR
Adrenal Fatigue
Thyroid
Hormone Balances
Weight Loss
PMS/ Menstrual Irregularities
Anxiety
Depression
Food Cravings
Diabetes
Chronic Fatigue
12 WEEK REBOOT
*Nutrition Plan with Intake Form
*3 Personal Training sessions/week
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What you get:
- customized holistic nutrition plan
- customized supplement protocol
- customized lifestyle, stress management recommendations
- 36 Personal Training sessions customized to your goals
- weekly checkins to track progress and recommend and changes that need to be made
24 WEEK REPROGRAM
*Nutrition Plan with Intake Form
*3 Personal Training sessions/week
What you get:
- customized holistic nutrition plan
- customized supplement protocol
- customized lifestyle, stress management recommendations
- 72 Personal Training sessions customized to your goals
- weekly checkins to track progress and recommend and changes that need to be made